What does mewing mean?
Answer:
Mewing is a method developed by Dr. Mike Mew to improve jaw alignment and aesthetics through specific tongue positioning, yet its effectiveness remains debated in the medical community.
The term mewing refers to a series of jaw exercises and tongue positioning techniques developed by Dr. Mike Mew, a British orthodontist. The intent behind mewing is to improve jaw alignment and facial aesthetics through proper tongue placement against the roof of the mouth, which, according to its proponents, can potentially reshape the jawline over time. Users of the technique assert it can lead to a more defined jawline and proper dental occlusion.
Proponents claim that consistent practice of mewing can help with issues such as sleep apnea, proper breathing, and speech impediments. The theory suggests that maintaining the correct tongue posture not only supports the structure of the face but also ensures the airway remains open. However, it’s essential to note that the effectiveness and scientific backing of mewing is still a matter of debate within the medical community.
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